Turmeric, often referred to as the golden spice, is a tall plant that grows in Asia, Central America, and Africa. The use of turmeric dates back nearly 4000 years to the Vedic culture in India, where it was used as a culinary spice and had some religious significance. According to Sanskrit medical treatises and Ayurvedic and Unani systems, turmeric has a long history of medicinal use in South Asia and Africa.
Isn’t it time you experienced the health benefits associated with ground turmeric?
Health Benefits of Turmeric Powder
While Nigerian ground turmeric is a flavorsome spice that’s both nutritious and delicious to
consume, it also has traditionally been used in Ayurvedic and Chinese medicine to treat
inflammatory conditions, wounds, skin diseases, digestive ailments, and certain liver conditions.
Anti-inflammatory properties – According to the Arthritis Foundation, several studies indicate turmeric is beneficial in reducing inflammation. This anti-inflammatory can provide relief to individuals experiencing the painful side effects of arthritis in their joints.
Pain relief – Turmeric is thought to be a powerful pain reliever. The spice has shown to relieve minor aches and pains. In fact, many studies support turmeric for pain relief, with one study noting that ground turmeric capsules work as well as ibuprofen (Advil) in people with arthritis in their knees. Though dosing recommendations seem to vary, those who participated in the study took 800 mg of turmeric in capsule form each day.
Ground turmeric powder has also proven to improve liver function, reduce the risks of cancer, as well as improve digestive health.
Turmeric powder provides a rich source of:
● Vitamin C
Uses of Turmeric Powder
Culinary Uses – Ground turmeric can be added to spices, rubs, dressing, marinades, soups,
smoothies, and milk.
Medicinal Use – When ingested in capsule form, higher concentrations of ground turmeric
powder can help to treat pain, inflammation, digestive problems, and many other medical ailments. Always consult with your physician before adding ground turmeric powder to your
Naturalike Turmeric Powder
At Naturalike, we source all of our turmeric powder directly from the finest farms in Nigeria. We form close relationships with local Nigerian farmers to ensure that we are providing you with the 100% natural goodness and high quality products that we have become known to deliver.
Be sure to check out our other amazing products designed to help you live your best life!